If you're in crisis

Diverge is a support tool, not a medical device, and it doesn't give clinical advice. The lines below are answered by people who can help right now.

If someone’s life is in danger

999

Call the emergency services, or go to your nearest A&E.

Free, at any hour, anywhere in the UK

Samaritans

116 123

Free to call from any phone, day or night, 365 days a year.

Shout

Text SHOUT to 85258

Free, 24 hours a day. It won’t appear on your phone bill.

NHS urgent mental health help

England, Scotland and Wales

111

Call and choose the mental health option, at any hour.

Northern Ireland — Lifeline

0808 808 8000Textphone 18001 0808 808 8000

Free, 24 hours a day, every day.

Other lines

CALM

0800 58 58 58

Free and anonymous, 5pm to midnight, every day.

C.A.L.L. — Wales

0800 132 737Text HELP to 81066

Free, 24 hours a day. Available in Welsh on request.

Numbers last checked 22 August 2026.